AI & the web
Digital wellbeing
Managing how digital technology affects attention, rest and everyday life.
In everyday use
Someone uses screen-time reminders to pause a long scrolling session.
What to keep in mind
Platform tools can help, but they are not a clinical diagnosis or a guarantee of wellbeing.
Also searched as: Digital Wellbeing, digital wellness
Further reading
Original explanation and example by Perspectism. Further reading may cover the wider subject, rather than this exact wording. Edition updated 7 October 2026.
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